Skip to main content

Posts

Showing posts from January, 2013

"Untuna" Salad

“Untuna” Salad Ingredients: 3 (15 oz each) cans of garbanzo beans. ½ to 1 cup finely chopped celery ½ to 1 cup finely chopped green onion ½ cup finely chopped water chestnuts 2-3 sheets Nori, crumbled into fine pieces 1 to 1½ cup Vegenaise® 2-3 Tablespoons sweet pickle relish Pinch red pepper flakes Fresh ground pepper Method: 1: Drain and rinse both the garbanzo beans and the water chestnuts. (do not combine) 2: In a food processor, pulse garbanzos until they are small chunks but not pureed. 3: Chop celery, green onion and water chestnuts very finely and set aside. 4: Crumble Nori sheets into fine pieces and set aside. 5: In a large bowl combine processed garbanzos and chopped vegetables. Combine well. 6: Mix in Vegenaise by ½ cup amounts until the salad reaches your preferred consistency. 7: Add sweet pickle relish, red pepper flakes, ground pepper and crushed Nori sheets and combine well. (start with 1 or 2 sheets an